About Me

Where did it all start?

In 2015 I became interested in the healthy side of fitness and changed my lifestyle and diet. I have now grown my fitness into a passion, I am a Lifestyle Coach, Competitor and Entrepreneur. I aim to inspire women, young and older to live healthier lifestyles, believe in themselves and become confident in every aspect of their lives!

I now train 8 -12 times a week, eat 6/7 meals a day. My motivation comes from the V Pack ladies who are dedicated, reach their goals and BLOSSOM into the women they are destined to be!

Self-esteem and self-love have opened many doors in my fitness career and life. I have become stronger and have found peace within.

I aim to motivate and inspire a growing community of V Pack Vixens. I started the V Pack to help women who aim to become fitter, healthier and want to awaken the belief in themselves to defy mind and body challenges. I guide them and teach them how to live a healthy and fit life with my fitness guides.

Qualifications

  • BA Graphic Design
  • Honours in Brand Strategy
  • Specialised Nutrition (Busy studying through TriFocus)

Occupation

  • Online Lifestyle Coach
  • Influencer
  • Entrepreneur
  • Motivator
  • Group Class Trainer
  • Posing Coach

"We can never risk something we want for our life for a temporary feeling or craving we have."


Competition Experience

I am a competitive fitness athlete and belong to the IFBB federation within bodybuilding. I compete in the Wellness line up. The wellness fitness division is intended for women who prefer a muscular physique without muscle separation and who wish to be athletic and aesthetically pleasing, with a bigger body mass than in bikini fitness.