Where did it all start?
In 2015 I became interested in the healthy side of fitness and changed my lifestyle and diet. I have now grown my fitness into a passion, I am a Lifestyle Coach, Competitor and Entrepreneur. I aim to inspire women, young and older to live healthier lifestyles, believe in themselves and become confident in every aspect of their lives!
I now train 8 -12 times a week, eat 6/7 meals a day. My motivation comes from the V Pack ladies who are dedicated, reach their goals and BLOSSOM into the women they are destined to be!
Self-esteem and self-love have opened many doors in my fitness career and life. I have become stronger and have found peace within.
I aim to motivate and inspire a growing community of V Pack Vixens. I started the V Pack to help women who aim to become fitter, healthier and want to awaken the belief in themselves to defy mind and body challenges. I guide them and teach them how to live a healthy and fit life with my fitness guides.
- BA Graphic Design
- Honours in Brand Strategy
- Specialised Nutrition (Busy studying through TriFocus)
- Online Lifestyle Coach
- Group Class Trainer
- Posing Coach
"We can never risk something we want for our life for a temporary feeling or craving we have."
I am a competitive fitness athlete and belong to the IFBB federation within bodybuilding. I compete in the Wellness line up. The wellness fitness division is intended for women who prefer a muscular physique without muscle separation and who wish to be athletic and aesthetically pleasing, with a bigger body mass than in bikini fitness.