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5-Week Challenge

Winter Warm Up Workout Challenge

Winter Warm Up Workout Challenge

Starting Date: 11 July 2022

Regular price R 399.00
Regular price Sale price R 399.00
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Choose Your Workout Guide Level
Add On A Personalised Meal Plan?

Our Winter Warm Up Workout Challenge is designed to take your training to the NEXT LEVEL! Maybe you haven't even worked out before, or you've taken a break and want to get back into it, or if you're already training consistently - you're going to love this one!

Our aim is to make it easy and exciting for you to smash your training goals. It’s hard to make excuses when you're excited to work out! This is for my #VPackVixens wanting to look after themselves and feel good!

What Do I Need To Know?

This Challenge starts Monday, July 4th! So even if you missed our SHRED Challenge, Winter Warm Up gives you ample time to jump back in and work towards your best self! 

What's Included?

- 5 weeks of beginner / intermediate / advanced training workouts

- Workout video tutorials included to show you correct form

- Access to VPack Vixens Fitness Forum on Facebook

- The Vixen Workout Mindset Guide is included

Results in 5 Weeks? Is That Even Possible?

If you mean a body that's tighter, more toned, and slimmer -- hell yes babe! If you mean a mind that’s strong, kind and patient – HELL YES!

Important Dates

8 July: Guides & tools are sent out.

8 July: Intakes close

11 July: Challenge starts

12 August: Challenge ends

View full details
  • Beginner (R399)

    Includes three to four 40-minute gym sessions per week, along with video tutorials on how to perform each move!

  • Intermediate (R499)

    Designed for babes who have been lifting for six months up to a year or so. Includes four to five 40-minute gym sessions per week, with video tutorials.

  • Advanced (R499)

    For babes who have been lifting for more than 2 years and have already made a huge transformation!

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Personalised Meal Plan (Optional Add On)

Upgrade your challenge experience and improve your health with a personalised meal plan written by Vee.

This carries an additional cost of R799 and there are only 10 available meal plan spots.

The option to purchase these spots will close on 27 June 2022.

Our VPack programs are famous for bringing fitness, health and mindset together like never before! We cannot neglect the importance of mindset when it comes to making healthier and fitter choices!

We aim to encourage women around the world to take their rightful place in society through changing their state of mind and living a life where they learn to take care of their health, bodies and thoughts!

Having the body and mindset of your dreams and learning to live a healthier lifestyle does not need to be overwhelming or restrictive. If you are conscious about what you put in your body as well as learning to keep your mind in a good and positive space, living a healthy lifestyle will become effortless and a natural way of being and living!

Over the next 6 weeks I am going to walk you through exactly what I have done to retransform my mind, body and soul.

Wanna know the Vixen secret?

No more quick fixes, silly fads, or "dry chicken breast and broccoli" diets with workouts that leave you feeling more demotivated than you were when you started, live here.

What you’re going to learn is going to be with you for life and help you look after your mind and your body in beautiful ways.

You will never feel stuck, confused or demotivated because you’ll have a whole Pack of Vixens as well as your coach there to help when you need it most!

Meet Your Coach

Hey Girl! I'm your VPack Shred Coach, Vee, I use an integrative approach to both diet and lifestyle changes to improve your health while helping you reach your goals. I aim to help you work toward an overall healthier life, through your nutrition patterns, relationships, physical fitness, mindset, and more.

I started as an online coach back in 2015, and am always focused on growing myself as well as my business to be the best coach for you!

I focus on holistic and balanced meal plans so that you won’t feel like you’re ‘dieting’ but rather adapting to a happy and healthy lifestyle! I do not believe in restrictive eating! I don’t believe in long, tedious workouts in order to reach results. Your workout plan is something you should enjoy and have fun doing!

I also have 5 years of experience as an IFBB Wellness Fitness athlete and have claimed my place as the Wellness Fitness Champion in both 2019 and 2020.  It took a lot of dedication, perseverance and overcoming mental and physical obstacles to reach my goals which is why my Awaken Challenge has such a huge focus on mindset. Working on my mental health is what changed everything for me and I am here to show you how I did it!

I'm here to help you empower your inner Vixen and help you awaken your highest and best self!

xo Vee

  • Workout Times

    40 Minuntes - 1 Hour

  • Fitness Level




  • Workout Environment



  • Included

    Training Plan

    Optional Nutrition Plan

    Mindset Guidance

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Is The Workout Program For Gym Only?

No ways babe, my programs are flexible, so you can choose whether you want to work out at home or in the gym! My training programs move with you, so you’ll always be improving.

Do I Have To Have Facebook?

Our exclusive Vixen group is on Facebook so it is in your best interest to have an account - some of our babes create fake profiles just to be a part of the program group which works pretty well!

How Fit Do I Need To Be To Join?

My training programs move with you, so you’ll be moving at your own pace - in fact, for this program we will have training guidelines for beginners, intermediates and advanced babes!

How Much Support Will I Receive From You As My Coach?

I love getting to know each one of my clients and aim to be as present as I can be, program support is done through our Facebook group in the form of question posts and Weekly Q&A threads.  Being a part of our program you will also be required to check-in through online forms, however, if you prefer Whatsapp Check-ins, those will be available too.

But I Am Vegetarian?

That’s okay girl! We have veggie eating plans just for you!

Is There A Payment Plan Available?

Our programs are designed to be extra affordable, so you won’t need a payment plan!