Vee's Journal
Tips for eating smart and staying healthy durin...
The holidays are full of family, friends, great food, and great memories. But we are made to believe that they aren’t always compatible with a healthy lifestyle. Now that the holiday...
Tips for eating smart and staying healthy durin...
The holidays are full of family, friends, great food, and great memories. But we are made to believe that they aren’t always compatible with a healthy lifestyle. Now that the holiday...
Vixen Pumpkin Latte 🎃
Ready to boost your mood this festive season? Recipe: 🎄 Double shot espresso🎄 1.5 tablespoon unsweetened pumpkin puree🎄½ teaspoon cinnamon spice🎄1.25 cups oat milk🎄 1 scoop NPL Vanilla Collagen (Shop my code: VMitchell15)Blend all...
Vixen Pumpkin Latte 🎃
Ready to boost your mood this festive season? Recipe: 🎄 Double shot espresso🎄 1.5 tablespoon unsweetened pumpkin puree🎄½ teaspoon cinnamon spice🎄1.25 cups oat milk🎄 1 scoop NPL Vanilla Collagen (Shop my code: VMitchell15)Blend all...
Tweak your diet to rid water retention 💦
Let's be honest, a healthy body and a good mindset helps our confidence. No wonder, staying in shape in a common desire and achieving that is no less than a challenge. Build up of excess...
Tweak your diet to rid water retention 💦
Let's be honest, a healthy body and a good mindset helps our confidence. No wonder, staying in shape in a common desire and achieving that is no less than a challenge. Build up of excess...
12 Tips to Balance Your Hormones
Tip #1: Eat 3 balanced meals each day Including a protein, healthy fat, something green and something colourful with organic, sustainable and locally sourced foods as much as possible. Why? This will...
12 Tips to Balance Your Hormones
Tip #1: Eat 3 balanced meals each day Including a protein, healthy fat, something green and something colourful with organic, sustainable and locally sourced foods as much as possible. Why? This will...
Reduce symptoms of hypothyroidism!
You probably don’t spend a lot of time thinking about your glands. I mean, why would you?? But I’ll tell you what, even your body’s tiny glands can have a...
Reduce symptoms of hypothyroidism!
You probably don’t spend a lot of time thinking about your glands. I mean, why would you?? But I’ll tell you what, even your body’s tiny glands can have a...
Vixen Travel Tips ✈️
I had so much fun in Bali this summer! In between the Busy Babe Challenge, traveling, and all of our Vixen Workout Sessions I am feeling on top of the world. That said, I...
Vixen Travel Tips ✈️
I had so much fun in Bali this summer! In between the Busy Babe Challenge, traveling, and all of our Vixen Workout Sessions I am feeling on top of the world. That said, I...